RELATED: Strawberry Lemonade Smoothie
Peanut Butter Banana Smoothie
With only a handful of simple ingredients, you can blend up this satisfying and healthy peanut butter and banana smoothie in a few minutes. As long as you have a blender, then you’re good to go. The more expensive blenders, like Blendtec and Vitamix will blend the smoothie into a finer, smoother consistency. With a regular blender, your smoothie will be slightly thicker with a slightly larger texture – but still delicious!
Ingredients You’ll Need to Make This Smoothie:
Bananas Peanut Butter Milk Greek Yogurt Vanilla Extract Ice
There are SO MANY options when you’re making a smoothie so feel free to adjust this recipe if you like. If you want even more ideas, check out our post for how to make a smoothie. Looking for even more delicious smoothie ideas? Here’s some of our favourites: Strawberry Lemonade Smoothie Tropical Green Smoothie Cinnamon Roll Breakfast Smoothie Strawberry Malt Shake Recipe
What else can I add to my peanut butter banana smoothie?
If you’re going for the peanut butter and banana flavour, the critical ingredients here are bananas, peanut butter and some kind of milk (whether it’s dairy, almond, or soy milk). You can also try adding one or two of the ingredients below to this recipe:
Vanilla yogurt Cocoa powder (1 Tablespoon) Coffee beans (about 1 Tablespoon) Protein powder (chocolate or vanilla) Old fashioned oats (about 1/4 cup) Ground flax seeds (2 Tablespoons) Strawberries and strawberry yogurt Avocado chunks, spinach, kale (a handful) Frozen cauliflower (instead of yogurt)
Peanut Butter Banana Smoothie Recipe
This recipe makes enough for 2 people. Or you can eat half the recipe today, and save the other half in the fridge overnight. Quick Tip: for a creamier, thicker and slightly sweeter smoothie, try cutting up and freezing your bananas and use them instead of ice!
Nutritional Information
One serving of this smoothie (or half the recipe) has 14 grams of protein – which is a great way to fill you up in the morning! There’s nothing worse than a grumbling tummy before 11am even rolls around. With a good amount of calcium and potassium, and even some iron, this smoothie is a good, healthy choice.
This peanut butter and banana smoothie is super filling, incredibly simple to make and it tastes SO GOOD. This is such a quick and easy breakfast recipe, and a delicious snack idea. It’s loaded with protein so it will keep you full for a long time. Just blend together all the ingredients and you’re done!
Here are some more delicious breakfast ideas for you to try!
Strawberry Lemonade Smoothie
Tropical Green Smoothie
Cinnamon Roll Breakfast Smoothie
Strawberry Malt Shake Recipe
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